World Hypertension Day 2019: Ayurvedic tips to manage hypertension

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World Hypertension Day 2019: Ayurvedic tips to manage hypertension

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Hypertension (known as Rakta Gata Vata in Ayurveda) is the elevated pressure of the blood in the arteries. The increase in blood pressure depends on a person’s age, sex, physical and mental activities, family history, and also diet. Normal blood pressure of a healthy adult individual is 120 mmHg systolic and 80 mmHg diastolic.

Dr Partap Chauhan, director of Jiva Ayurveda, says that Ayurvedic treatment for hypertension has a long-term and deeper impact because instead of controlling symptoms, it treats the root-cause of the problem.



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चारों वर्णों की समानता और एकता
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सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः, सर्वे भद्राणि पश्यन्तु मा कश्चिद् दुःख भाग्भवेत्। ऊँ शांतिः शांतिः शांतिः